Glen Ross

Blog by Glen Ross

Are your emotions your best friend or worst enemy? Discover how embracing your emotions can change your life

Are your emotions your best friend or worst enemy? Discover how embracing your emotions can change your life

By Glen Ross

Emotions are like a loving friend giving you heartfelt advice. Just like a friend who wants the best for you and has your best interests at heart, your emotions are there to guide you through life's challenges and help you make better decisions.


Imagine you're facing a difficult decision, like whethe...

01.04.23 06:27 PM - Comment(s)
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Are You Feeling Disconnected? Grounding Mats Could Be the Answer You've Been Searching For!

By Glen Ross

Grounding mats have become increasingly popular in recent years as people look for natural and effective ways to improve their health and wellbeing. Also known as earthing mats, these devices are designed to connect you to the Earth's natural energy by providing a conductive surface for you to stand...

31.03.23 06:08 PM - Comment(s)
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Unleash the Power of Lion's Mane: The Secret Superfood for Your Brain!

Unleash the Power of Lion's Mane: The Secret Superfood for Your Brain!

By Glen Ross

Did you know that Lion's Mane, a type of mushroom, has been used in traditional Chinese medicine for centuries for its cognitive and neurological benefits?
28.03.23 07:49 PM - Comment(s)
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LAW OF ATTRACTION VS. SHADOW WORK

LAW OF ATTRACTION VS. SHADOW WORK

By Glen Ross

Let’s look at two major series of thought within the psychology world.

1. Law of attraction theory is simply; what you think gathers momentum over time and attracts more of the same.

When you focus your thoughts towards things that make you happy, with continued and persistent effort, momentum increas...
07.07.22 09:38 PM - Comment(s)
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Mastering the Art of Showing Gratitude to Ultimately Achieve Your Success

By Glen Ross

I’m sure you have heard the word “Gratitude” before and you probably know that it simply means a feeling of thankfulness and appreciation. The word may be a mouthful to pronounce but the act of showing it is actually rather simple and effective to put into practice.

 

Knowing the power and potent...

09.07.21 09:20 PM - Comment(s)
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 Stressed Out? A Good Nights Sleep Can Cure What Ails You

By Glen Ross

Your child brings home a report card filled with low marks. Your dog just bit your neighbor, and the sink in the kitchen no longer works. You feel you’re under major stress. As a result, you find yourself tossing and turning at night, unable to get a good night’s sleep. This is truly unfortunate, be...

12.06.21 07:42 PM - Comment(s)
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2 Keys to Boosting Your Inner Confidence

By Glen Ross

I've been coaching for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that inner confidence is the key to it all.

 

There are all kinds of strategies, ways of thinking, patterns of behaviour and practical tips for improving your life and feeling better ab...

04.06.21 09:57 AM - Comment(s)
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How to Change from a Fixed Mindset to a Growth Mindset

By Glen Ross

In 2006, Stanford’s professor and psychologist, Carol Dweck, published her book, Mindset: The New Psychology of Success, that detailed the differences between a fixed mindset and a growth mindset. Individuals with a fixed mindset believe that they are born with talent, or they aren't, and they ...

20.04.21 09:05 PM - Comment(s)
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Can Nootropics Make You Smarter? 

By Glen Ross

Can Nootropics Make You Smarter?

19.04.21 07:19 PM - Comment(s)
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Two Tips to Change Your Mindset to Help You Accomplish Any Goal

By Glen Ross

People have a range of different dreams and goals. This is one of the best things about people in fact. We’re all different and we all have different aspirations – different goals to share with one another and different things to talk about.


The unhappiest people? They’re the ones with no g...

19.04.21 06:34 PM - Comment(s)
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