Can Nootropics Make You Smarter? 💊🧠

When it comes to changing your mindset, you probably think of things like ‘the gratitude attitude’ or 'meditation'. You’re probably aware of mindfulness and of CBT.

But what if you could simply flick a switch and completely change the way that your brain works? What if you could become smarter overnight? Wouldn’t that be ideal?

This is what we see in the film Limitless. The main character takes a single tablet and suddenly gains access to latent power of his brain. He becomes smarter, wittier, more charming, more creative – and in no time he has written a best-selling novel, made a huge amount of money on the stock market and run for political office.

This is what science would call a ‘nootropic’ and the shocking part is that they’re "real" 🤯

💊 What Are Nootropics?

The reality is nothing like the movies. But what some nootropics claim to be able to do, is make you a little more alert, boost your memory and help your motivation.

These work in a variety of ways and they take many forms. For instance, one of the most popular types is called modafinil. Modafinil is a drug used to treat narcolepsy but it has also been used by fighter pilots and top CEOs in order to help them need less sleep and work longer and harder. They work by affecting a neurochemical called orexin, which regulates our sleep wake cycle.

Others work by stimulating our fight or flight response through dopamine or adrenaline. Others appear to enhance brain plasticity to increase learning. Some simply give the brain a bit of an energy boost to help you feel less tired.

👉 So, do they work? 🤷‍♂️ The answer is simple: it depends! Some nootropics work well and really can give you a boost in focus. Others don’t really have much effect, while others might actually be bad for you and cause headaches or even addiction!

The key to finding the best ones by doing the research and consulting with a medical doctor. But suffice to say, the best ones are the natural ones with a more mild impact on the way you feel. Stick to these and you’ll reduce negative side effects – but just know that nothing can turn you into a genius overnight.