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One‑to‑One Integrative Psychotherapy & Brain‑Health Coaching

If you’re feeling overwhelmed, anxious, burnt out or simply out of alignment, this programme is for you. I combine evidence‑based psychotherapy, neuroscience and compassionate coaching to help you heal deeply and move forward with clarity and confidence.


What makes this different? It’s not a one‑size‑fits‑all approach. Each session is tailored to you and evolves organically based on your needs, ensuring that you get the right support at the right time.

What’s Included

Weekly 60–90‑minute sessions

Deep, personalised work to unpack patterns, process emotions and build long‑term resilience.

Mid‑week 30‑minute check‑ins

Brief touch‑points to keep you supported and on track between sessions.

Messaging support

Reach out via WhatsApp when you need quick guidance or encouragement; I’ll respond to help you stay grounded.

AI‑based Coaching Assistant

A personalised mini‑coach in your pocket. This easy‑to‑use tool reflects the way I guide and support you in our sessions. Whether you’re feeling stuck, need a mindset shift or just want a grounding prompt, the assistant is there for gentle check‑ins and reflection between sessions.

Tools & practices

Personalised exercises, self‑assessments and neuroscience‑based techniques to integrate insights into your daily life.

Private client portal

Secure access to session notes, resources and reflections—everything you need to stay organised and motivated.

How It Works

Book your free consultation

We’ll spend 45 minutes discussing what brings you here, exploring your goals and deciding whether we’re a good fit... no obligation, no pressure.

Customise your plan

If we decide to work together, I’ll create a personalised plan that reflects your unique needs, pace and preferences. Sessions take place online via Zoom or WhatsApp Video; in‑person options may be available.

Begin your sessions

We’ll meet weekly, with a mid‑week check‑in and messaging support as needed. Sessions are flexible and may shift focus based on what arises... whether that’s processing trauma, addressing anxiety, building self‑compassion or exploring your purpose.

Integrate & grow

Between sessions, you’ll receive tailored exercises and practices. Over time, you’ll develop the skills, insights and self‑trust to navigate life with more ease and authenticity.

Book Your Free Consultation

Investment

Healing should be accessible to everyone. After our complimentary consultation, you’ll choose from three pricing tiers based on your financial comfort. No matter which tier you select, you’ll receive the same level of care, depth and support... the tiers simply allow you to pay what feels right for your circumstances.


In addition, we offer a Pay It Forward Fund. This fund enables clients facing financial hardship... such as students or young adults starting out... to access services with dignity and care. Contributions from those who can give a little extra help ensure that no one is turned away due to cost.


Full details of the tiers and the Pay It Forward Fund will be discussed during your consultation. I’m committed to working with you to find a payment option that feels fair and sustainable.

What Clients Say

“Our family is reconnecting.”
“Since working with Glen, I’ve felt my life shift from merely surviving to truly living. I’m spending far more quality time with my sister, and the constant fighting has stopped. I’m so grateful for all he does.” – Female client

“An honour to be coached.”
“It’s an absolute honour to be coached by Glen. I keep telling my family that I’ve never met anyone like him... he shows up exactly when I need him.” – Client

“Hope for the first time.”
“Glen supports and believes in me, even when it’s tough. For the first time in my life I genuinely feel hope that things can change and get better.” – Client

Client Confidentiality: To protect privacy and honour the trust my clients place in me, all testimonials are shared anonymously. Names and identifying details have been omitted or changed, and no personal information is ever disclosed without explicit consent.

Frequently Asked Questions

How long do sessions last?

Sessions are typically 60–90 minutes. We’ll decide what works best for you during your consultation.

Are sessions online or in person?

Most sessions are conducted via Zoom or WhatsApp Video for flexibility and convenience. Limited in‑person appointments may be available depending on your location.

Do you offer a sliding‑scale fee?

Yes. I reserve a number of spaces at reduced rates to make this work accessible. We can discuss your situation in our initial call.

Ready to begin your journey?

Taking the first step toward healing is a sign of strength. I’d be honoured to support you on your journey.

Book Your Free Consultation